Saturday, July 24, 2010

Will fish-oil liquid supplement make my acne worse?

I recently started on fish oil supplement. My naturopathic doctor suggested 1 tbsp with 2 meals (2 tbsp in total) a day. I think my skin is getting oilier, and more whiteheads. Is this the fish oils doing?????Will fish-oil liquid supplement make my acne worse?
I don't think so. If anything, fish oil is supposed to help reduce inflammation, which should help control acne.





The main causes of acne is toxins build up in the body and clogged pores caused by excessive oil and deadskin cells. THese provide a fertile ground for acne to spread and thrive.





To effectively fight acne and prevent acne from coming back, you have to attack acne from inside the body as well as outside on the skin. So, look for an acne product that fights acne internally as well as externally. They should also contains natural ingredients since they're more safer to use and has less side effects.





There are also things you can do at home to get rid of acne. Take actions to detoxify your body and take care of your skin and soon, you will permanently end your acne and have clear, radiant, beautiful skin!





For the next couple of weeks, stick to the regimen below:


-Drink a glass of warm water with lemon and honey in the morning and evening


-Drink lots of water throughout the day to flush out the toxins


-Drink at least 3 cups of green tea a day - green tea contains antibacterial properties to kill the bacteria


-Try to do some exercise so you can sweat out all the toxins. Also, try to do meditation


-Eat as many apples as you can. You should buy organic apples at Wholefood. Dont buy apples at local supermarket. Supermarket apples contain pesticides that can toxify your body


-Eat oatmeal for breakfast


-Eat 2 cups of yogurt a day - yogurt boost ur immune system and contain microbiotic organisms that help your digestive system and control the acid/yeast


-Eat lots of green veggies (organic if possible)


-Stay away from coffee, sugar, carbohydrates, fatty and fried food


-Eat salmon and cantaloupe as much as possible


-Wash your face in morning and evening with gentle cleanser, use natural toner, and follow up with oil-free moisturizer





Check out http://www.amazingacnecure.com for more tips and secrets on the best acne product, how to get rid of blackheads, oily skin, acne scars.Will fish-oil liquid supplement make my acne worse?
it may just be your body's way of getting rid of the acne. (it has to come out somewhere) so stick with it, and if it doesn't improve in a month, try flax seed oil. just make sure your fish supplements don't contain other ingredients, especially synthetic ingredients b/c this can make acne worse.
I do not believe so, you should call your pharmacy and ask them, but to my knowledge it doesn't do that.

No comments:

Post a Comment